BodyHeart 101 with Amber Krzys

BodyHeart is a program that offers women the opportunity to claim greater freedom, love and acceptance of their bodies. Through education and exploration, BodyHeart provides participants with practical steps to discovering peace and a new-found passion for the body they have been given. Designed to illuminate and inspire each woman to see the ART of her own form, BodyHeart is more than a workshop - it is a transformational experience uniting empowered women to embrace and embody a new example of true beauty.

BodyHeart 101 is THE foundational workshop that provides participants with the tools and skills needed to redesign their relationship with their bodies. Join us January 29, 2011 from 10-6pm.

You will learn:
* why you have struggled with body image
* how to stop the cycle of punishment
* your body's needs & how to give them
* the gifts your body provides
* how to set boundaries & take time for yourself
* a new way of moving your body
* a new appreciation for your body
* action steps to take home into your daily life
* and so much more!
*This workshop includes the BodyHeart 101 Handbook & pen.

Regular price $145.
Pre-register by January 14, 2011 and pay ONLY $125!
Register here: http://www.bodyheart.com/REGISTER.html

More information about the workshop and BodyHeart: http://bodyheart.com